A member asked:

After running 25k for charity i had doms, also 48 hours later my ankle swelled and became painful. is there delayed onset tendonitis? if so rice?

A doctor has provided 1 answer

Delay onset : There can be a delay of the onset the tendon needs to get swollen and inflammed before you feel pain in some cases it sounds like you need an xray it could take 2 weeks for s stress injury to show but podiatrist or ankle specialist orthopod can be very helpful in getting the correct diagnosis and treatment plan usually riice is helpful but get a specialist to take a look thats a big run and many.

Answered 1/27/2015

5.1k views

Thank

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