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A member asked:

I heard walnuts are good for memory retention. what other foods help you remember things better?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

If I can remember...: 1. Cruciferous & leafy green vegetables & various onions 2. All berries & grapes and all red or purple fruits & vegetables 3. Beans - lentils, black-eye peas, soy beans 4. Avocados 4. Whole grains 5. Fish 6. Egg yolk 7. Honey, walnuts, chocolate, tea & coffee.

Dr Kuhnley agreed

Answered 6/8/2013

5.1k views

Thank

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