A 54-year-old female asked:
I heard walnuts are good for memory retention. what other foods help you remember things better?
1 doctor answer • 2 doctors weighed in
Clinical Psychology 37 years experience
If I can remember...: 1. Cruciferous & leafy green vegetables & various onions
2. All berries & grapes and all red or purple fruits & vegetables
3. Beans - lentils, black-eye peas, soy beans
4. Whole grains
6. Egg yolk
7. Honey, walnuts, chocolate, tea & coffee.
5.1k viewsReviewed >2 years ago
Last updated Jun 8, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.