Get Virtual Care
For Businesses
About Us
A member asked:
I have a strained hamstring. should i be stretching while allowing it to heal and how long before i can start running again?
A doctor has provided 1 answer
Yes: Hamstring injuries are very common. They also can be very problematic. While you are recovering stretching is essential however you're not stretching hard. You're stretching to release tension and to give normal length to your hamstring muscles. Gentle high rep/low weight work out exercises are also recommend. The key is to exercise to induce healing without re-creating your injury. Good luck.
Answered 1/25/2014
5.1k views
Thank
Related Questions
A member asked:
Have possible calf muscle strain. Have elevated and iced nearly 24 hrs. Now seeing a vein popped out running down lower leg. Am i treating this right?
A doctor has provided 1 answer
A member asked:
Can you play hockey with a lower hamstring strain? It feels good to me I've been stretching it a lot
A doctor has provided 1 answer
A member asked:
Strained hamstring, piriformis, illiosoas, Clean MRI and X-ray of hips. PT for 2 months. Still horrible pain. Can't sit for 20 min. Stretching ?
A doctor has provided 1 answer
A member asked:
Do hamstrings ever heal completely after strained? As will I be able to be as strong and fast as before?
A doctor has provided 1 answer
People also searched for:
I strained my hamstring and had to stop running and now i'm getting muscle spasms in my lower back?
How to know if you tore your hamstring or just had a strain? I was sprinting when I heard my hamstring pop. The pain wasn't too bad but I wasn't able to continue running. Walking is hard but manageable. I had a different injury a week prior?
I strained my hamstring and started playing soccer again in the 3rd week of the injury. I felt as if I was able to play. My hamstring hurts a little bit more now when running, jumping, etc. but it's only slightly worse. Did I prolong the recovery?
I have a pain running from my upper thigh to my hip when I shift my weight especially when I stand up. I dont recall having hurt or strained my leg. ?
Hi. whenever I play sport, from golf to running, i get a sharp nerve feeling in my bum that doesnt allow me to put weight on my right leg.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
