A member asked:

Taking .25mg of xanax (alprazolam) once or sometimes twice a day..helps take off the edge of worriness for me..is that dose so small to even help?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

CBT?: Well - if it takes the edge off than it is working. It is fairly easy to develop tolerance to benzodiazapines. Have you considered cognitive behavioral therapy?

Answered 6/7/2013

5.1k views

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