A member asked:

What are the best ways to heal and what is the average healing time for damaged cartilage in knee?

A doctor has provided 1 answer

See details: I do not know exactly what you mean by damage. Significant tears will not really heal and often require arthroscopic surgery. Some lesser issues will improve with anti-inflammatory meds, injections and physical therapy. You need to see an orthopedist for guidance.

Answered 6/12/2013

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