A member asked:

What is a good home remedy/exercise for torn rotator cuff pain?

6 doctors weighed in across 2 answers

Rotator cuff tear: Dumbbell shoulder press as well as dumbbell lateral raises assuming that it is a partial as oppose to a full tear. In addition to these you should follow the program prepared by the american academy of orthopaedic surgeons found at: http://testyoc.Aaos.Org/pdfs/rehab_shoulder_5.Pdf.

Answered 6/7/2013

5.1k views

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Dr. Charles Toman answered

Specializes in Sports Medicine

Basic exercises: You should trial a home exercise program to strengthen your rotator cuff and the muscles around the shoulder blade. Your shoulder surgeon could provide this for you. Thank you.

Answered 8/11/2013

4.9k views

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