Rotator cuff tear: Dumbbell shoulder press as well as dumbbell lateral raises assuming that it is a partial as oppose to a full tear. In addition to these you should follow the program prepared by the american academy of orthopaedic surgeons found at: http://testyoc.Aaos.Org/pdfs/rehab_shoulder_5.Pdf.
Answered 6/7/2013
5.1k views
Basic exercises: You should trial a home exercise program to strengthen your rotator cuff and the muscles around the shoulder blade. Your shoulder surgeon could provide this for you. Thank you.
Answered 8/11/2013
4.9k views
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