A member asked:

I am 5ft 4in and weigh around 9st 4, so i'm told this is average for my weight/height ratio. but my bmi is above average, how do i reduce it?

A doctor has provided 1 answer

Diet/exercise: Your weight is only slightly above normal. If you want to lose weight, the only thing that works is to eat less and exercise more. See a goo registered dietitian.

Answered 6/5/2013

5.1k views

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