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A 43-year-old male asked:

Food supplements. how good and dangerous are they to our health?

1 doctor answer1 doctor weighed in
Dr. Carlo Hatem
Pulmonary Critical Care 25 years experience
Deficiency?: If there is a known deficiency, supplements can be quite helpful. Otherwise, if you have a healthy diet, benefits are non existent. Dangers are quite limited, mainly related to adulteration in manufacturing.

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Last updated Feb 14, 2014

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