Atlanta, GA
A 22-year-old male asked:
What are the good exercises for ocd and impulsivity?
2 doctor answers • 10 doctors weighed in

Dr. Herbert Popolowanswered
A US doctor answeredLearn more
Response prevention: A behavioral technique called response prevention is effective in treating many compulsions. Obsessions are often reduced by desensitization. Talking about your obsessive thoughts over and over again. In response prevention, you're placed is a situation which leads to your compulsive behavior, but you're not allowed to perform the behavior. Often, another person can be helpful. See a psychologist.
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsReviewed >2 years ago

Dr. Andrew Berryanswered
Clinical Psychology 16 years experience
Meds and therapy: Meds (usually antianxiety medications, but not always) combined with therapy with a clinician who specializes on OCD is the best combination to treat OCD, typically. This is the best treatment approach for OCD, but it does not guarantee a cure for it.
Created for people with ongoing healthcare needs but benefits everyone.
3k viewsReviewed >2 years ago
Last updated Nov 28, 2017
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