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A member asked:
How often should i weigh myself? every day? or once a week in the morning?
A doctor has provided 1 answer
Daily is fine: Weighing at around the same time daily is fine ( i advise weighing multiple times a day though) and know that water/sleep/stress/different scale/clothes/food will make a difference.. So same scale, same clothes, same time - either daily or weekly is fine!
Answered 6/24/2015
5.1k views
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