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A member asked:
What can i eat to get rid of constapation?
A doctor has provided 1 answer
Several things: Eat healthy, take your daily fiber, drink a lot of fluids and avoid a sedentary lifestyle. You can take over the counter stool softeners. I dont see if u take any meds. Narcotics use is also a common cause. If the above doesnt help then see your physician as you may need further workup.
Answered 7/18/2013
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