A member asked:

How do you know if you are getting stronger from your exercises?

A doctor has provided 1 answer
Dr. Elden Rand answered

Specializes in Cardiology

Depends on exercise: Depending on the type of exercise, as you get in shape/stronger, you will find that it becomes easier to do the exercise, with less of an increase in heart rate or breathing rate.

Answered 9/12/2013

4.9k views

Thank

Related Questions