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A member asked:
My 14 y/o have very strong anxiety episodes when she's about to get her period, this time she's been all day shaking uncontrollably on and off even her jaw. we do breathing exercises recmmded by therapist, doesn't seem to work. how i can help her?
A doctor has provided 1 answer
It sounds like time for better therapy. Instruction on relaxation techniques and stress management will only go so far. More sessions exploring what menses means to the kid and why she is upset by the process is a must. Do the work & you may discover some hidden secrets or buried thoughts that make this happen.
Answered 5/23/2023
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