A member asked:

Im so tired and have no energy. how do i get more energy?

A doctor has provided 1 answer

Many causes: First you need to find out the cause. This may need a medical exam by your doctor. The common causes are lack of adequate sleep at night which can be caused due to emotional disturbances like anxiety or depression. You should also try to exercise daily, which can help your mood, improve your strength and give you good slee at night and finallyt cheer you up.

Answered 11/26/2013

4.7k views

Thank

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