for some reason throughout the day im tired often but after supper i get a energy boost and i want to stay up. is it normal if i'm a 16 year old girl?

Question

What could be the reason of constant fatigue and draining of energy levels for a 62 years old woman?

Answer 1

Schedule: Like most teen agers i suspect that you are sleep deprived. In addition you probably skip breakfast. These condition make you tired. Eating gives you that needed energy boost.

Answer 2

Sleep pattern: What's your sleep pattern like? Do you sleep through the night or do you tend to stay up late and go to bed way late? Do you get enough quality sleep? These issues need to be looked at and if there is a problem there, it will need to be fixed.

Answer 3

Eat all eals: If you are like any teenage feales, you likely skip breakfast and even lunch. After eating dinner, you are feeling better. Eat all meals with a well balanced diet.

Answer 4

TMJ disorder: A locked jaw is usually due to a temporomandibular joint that is injured or displaced. This could happen when you are ill from clenching too much, or a wide yawn if you already have aproblem with the joint. Go see an ent. If severe a few days of a steroid will help, then you may need an occlusion splint made by a dentist.

Answer 5

Yes: There is no reason for a child to drink energy drinks. Sports drinks are unnecessary most of the time and typically have too much sugar.

Answer 6

Yes: Children should not drink energy drinks. And water is best when playing sports.

Answer 7

Yes: I don't let them run in the street or play with broken glass.This is no different, except that advertisers have made them appealing to the easily swayed audience. Your need to provide proper parental supervision is not lessened by the popularity of junk drinks.Their risk is less obvious, but risk remains.

Answer 8

Remember...: Remember why you started in the first place and how much better you felt while doing it. Also, schedule it as an appointment. Even if you don't want to do it, do 10 minutes. You can always find 10 minutes. Right?

Answer 9

Visualize how you’ll: feel & look when you’re at your best. Think about what motivated you to lose weight in the first place. Insure calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water/day & 5 servings of veggies & 4 servings of fruit per/day. Eat whole grain. Avoid sodas, alcohol & junk carbohydrates. Get a good mix of aerobic & weight lifting exercises.

Answer 10

Not your periods: Both menses sound normal being moody is likely related to other circumstances (husband, kids, job, money ?).

Answer 11

Absolutely not!: There is no rationale for taking metformin or Onglyza (saxagliptin) in that fashion and taking such large amounts all at once may lead to toxic side-effects.

Answer 12

Probably not good: The high dose on one day- may adversely affect blood glucose and the break of five days will throw the balance off completely.

for some reason throughout the day im tired often but after supper i get a energy boost and i want to stay up. is it normal if i'm a 16 year old girl?

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