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A member asked:
Im 23 years old and im always tired. i have no have health issues. what are somethings i can do to get energy throughout the day? what are some causes of this?
A doctor has provided 1 answer
It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 7/26/2022
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