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A member asked:

Is it possible to get 6 packs abs in one month? how can i get that?

A doctor has provided 1 answer

Only if close: Six pack abs require lengthy exercise of the proper type and dietary modification to limit abdominal fat accumulation. If you are close to the end result, you can do it in a month, but most are far from this but with proper exercise help and diet modification, you can get there eventually. Good luck.

Dr Ng agreed

Answered 4/3/2013

5.2k views

Thank

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