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A member asked:
Can you suggest tips for tightening the stomach?
A doctor has provided 1 answer
More muscle less fat: Even the most toned abdominal muscles will not reveal the abdomen you want if they are buried under a beer gut. Decreasing body fat is a key component of washboard abs. That said, anything that strengthens your core (sit ups, crunches, leg lifts, torsion, etc ) all play a role in building those muscles.
Answered 12/10/2013
5.1k views
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