A 31-year-old member asked:
what are some ways to build ab muscles - not crunches though!?
1 doctor answer • 1 doctor weighed in
Pathology 44 years experience
Cable pulldowns: There are a great variety of floor and cable exercises you can do instead of the hated "crunches". One of many cable ideas is in the photo; leglifts while hanging (free, chairback), or floor vee-ups will also give you the burn that lets you know you are building muscle.
4.9k viewsAnswered >2 years ago
Last updated Dec 10, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$30 per visit with
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.