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A member asked:
How can you safely go on a fast for a few days and drink only water?
A doctor has provided 1 answer
Could be: For most people who have no other medical conditions, temporary (a day or two) fasting can be safe. If you have diabetes or other problems, it may not be. It's important to realize that more than a day or two, and you can lose muscle mass due to no protein intake. Please consult your own physician about your personal situation.
Answered 9/28/2016
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