Get Virtual Care
For Businesses
About Us
A member asked:
How can i reduce stress when i am living in a chaotic situation that i am not able to completely control?
A doctor has provided 1 answer
Find time for : Yourself away from the chaos. This can be your island of control where you can de-stress and relax. Consider massage, acupuncture, warm soaking tube with lavender oil or tai chi. Consider walking in on the beach or in the woods. What ever recharges you. Stay physically active to include aerobic exercise. Take care.
Answered 1/26/2017
5k views
Thank
Show 2 more comments
Related Questions
A member asked:
What would be the safest benzo for situational anxiety or stress from work to help sleep and what would the dosage normally start out at
A doctor has provided 1 answer
A member asked:
I believe I have really bad anxiety stress or just normal life situations cause me to feel like the world is crashing in on me what can I do?
A doctor has provided 1 answer
A member asked:
I have been suffered from anxiety for months. I keep worrying about work and things go wrong. Stress at work worsen the situation. Please help me.
2 doctors weighed in across 2 answers
A member asked:
When shortness of breath occurs due to psycological reasons.should the person be in the stress situation or it could happen at any time?
A doctor has provided 1 answer
A member asked:
If having some difficulty sleeping from situational stress why would 2 mgs of lorazapam be prescribed vs something else like meletonin or exercise .
5 doctors weighed in across 2 answers
People also searched for:
What to do if I cry immediately if I am stressed knowing that in some situations I don't want to cry infront of people...how to reduce crying ?
I have stress in this days.becase my a/l exam in august.at that situation i can't stidy what i do?
Is it ok to take 2 mgs of lorazapam for sleep during situational stress?
Can situational stress cause insomnia even after the stresser goes away for weeks or months. ?
Why do I laugh at other people in pain or when I'm or anybody else is in crisis or a stressing situation I laugh. why?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
