Ihave p.o.t.sand an autoimmune issue both im pretty new to (6 months since diagnosis) last 2 weeks with hot weather i've had a mild headache.i feel silly to go to dr. for this. rest? fluids? what 2 do?

Hopefully the link: Below would give u some tips. Check your blood pressure from time to time. Normal range : systolic 100-140 / diastolic 60-90. Nadolol may cause your BP to drop so be aware. Adequate hydration, lying flat when u r dizzy may help. Follow up with your dr. Take care! ttp://podcasts.Mayoclinic.Org/2008/04/23/postural-orthostatic-tachycardia-syndrome-pots/.

See below: You may be dehydrated. Try increasing fluids and see if this helps.