How can i reduce weight immediately and faster? i need help , anything i can do..,

Diet and Exercise: One cannot target weight loss from a specific area, but loosing weight in general will help. A person needs to burn more calories than she consumes. Watch your diet-eat healthy, cut out junk food and exercise several times a week. If your stomach is what you're unhappy with, you can tone up the muscles-sit ups are a good way to start. Anything that uses your abdominal muscles will add tone.