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A member asked:
Can you tell me how i can reduce weight fast at home with out doing exercise?
A doctor has provided 1 answer
Diet: Reduce your caloric intake from what you currently consume in half .try to eat healthy smaller portions ... If you can maintain this for 8 weeks( and even incorporate a 1 mile waking program daily) the weight will come off.. Best of Luck!
Answered 9/29/2016
3.7k views
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