A member asked:

How to reduce weight fast and how to detox the body?

A doctor has provided 1 answer
Dr. Rifat Naghmi answered

Specializes in Internal Medicine

Weight loss: Losing weight fast is not advisable. Just lose one lbs per week by eating low calorie diet - no soda, no desserts, no junk and fried foods. Eat steamed veggies, frilled chicken breast and grilled fish.

Answered 2/12/2019

2.1k views

Thank

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