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A member asked:
How can i reduce my high blood pressure?
2 doctors weighed in across 2 answers
HTN: Start with lifestyle/diet/exercise regimen, and discuss medications with your prescribing doc.
Answered 5/31/2013
5.1k views
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Many ways: Dash diet, regular exercise, weight loss, stopping smoking, and stress reduction can all be helpful to reduce blood pressure. Medication can be used in addition to above, if severe or not well controlled. Good luck.
Answered 3/25/2022
5.1k views
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