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A member asked:
I am 19 weeks pregnant. i have joined a gym, should i refrain from the weight machines and just stuck to cardio. of not, how much weight is too much?
A doctor has provided 1 answer
Talk to your doctor: Your doctor may have specific recommendations on weight restrictions given your pregnancy course so far, but typically there is no strict limit.
Answered 5/22/2013
5.1k views
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