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A member asked:
I am 7 weeks pregnant. before i found i was pregnant i went gym 3 times a week. only 30mins on treadmill and 10mins on row machine is this still safe?
A doctor has provided 1 answer
Yes: This early in pregnancy both are really good for you. As you get more progressed in your pregnancy the rowing may be uncomfortable but you should be able to continue on the treadmill throughout your pregnancy. Exercise will make your delivery easier. Have a great pregnancy and healthy baby.
Answered 4/29/2015
2.9k views
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