A member asked:

What other effects of junk food besides not getting enough nutrition are there?

A doctor has provided 1 answer

Many: Feeling irritable and frequently hungry because your blood sugar is jumping around. Often feeling less energy. Sometimes not sleeping as well. Many people notice more greasy/oily skin and acne can be worse. Sometimes more problems with tummy aches and/or constipation. Also trouble with less stamina for workouts and less ability to build muscle.

Answered 1/6/2015

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