A member asked:

How can you stay consistent with working out and eating healthy?

A doctor has provided 1 answer
Dr. Daniel Kessler answered

Specializes in Family Medicine

Community: People often do better when they are working together towards a common goal. You may also become a mentor for someone else and therefore reinforcing your own habits.

Answered 6/17/2013

5.1k views

Thank

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Does eating healthy without working out help lose weight?

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