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A member asked:
What could i do to relieve some of this stress i have?
A doctor has provided 1 answer
How about jogging: Around the track? Are you good with a punching bag? Exercise is a great stress reliever. Any form of aerobic activity helps. Meditation, yoga, acupuncture, qi gong, deep breathing exercises & progressive muscle relaxation. Therapy can also be beneficial.
Answered 6/24/2013
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