A member asked:

What are the best sleeping pills out there?

2 doctors weighed in across 2 answers

Melatonin: Melatonin is the hormone that your body makes to help you fall asleep. You can buy it over the counter. Talk with your pharmacist to see if it's right for you.

Answered 6/17/2013

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Prevention: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help.

Answered 12/10/2013

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