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A member asked:

Can you tell me if there are foods or drinks that i can have to boost my iron levels?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Several.: Red meat, greens, raisins, total cereal, product 19 cereal, bacon, cooking with iron skillet. Taking a multivitamin!

Answered 6/18/2013

5.1k views

Thank

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Is it better to drink tea/coffee right after a meal or couple of hours later? Can drinking tea/coffee immediately after food restrict iron absorption?

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