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A member asked:
Might consuming lots of water help me lose weight?
A doctor has provided 1 answer
Yes: Drinking at least 8 8 ounce glasses of crystal clear water per day will assist you with weight loss & health. But you will still need to be physically active & to eat healthfully.
Answered 6/28/2013
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Can drinking a lot of water every day help you lose weight?
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If I'm trying to lose weight but I drink lots of water, won't I gain water weight?
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I need to lose 40lbs, if I drink lots of water daily is it possible to lose weight?
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Can you tell me if I am likely to lose weight fast if i drink only water and exercise a lot?
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Does drinking lots of water (probably 1.5 to 2 liters a day) help you LOSE weight or GAIN weight?
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