A member asked:

What is better between weight lifting and calisthenics?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Both!: Each provides the body with different fitness strengths! do both!

Answered 6/21/2013

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Thank

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A member asked:

What are the fundamental calisthenics workouts?

A doctor has provided 1 answer