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A member asked:
Can lifting weights stunt height growth even if you are doing it in a sitting position?
2 doctors weighed in across 2 answers
No: Weight lifting has no influence on height.
Answered 7/20/2020
5.1k views
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Posture: No, but lifting weights incorrectly by technique or posture may injury yourself. Injury is more relevant than growth plate stunting. Find a professional for assistance to get proper training if you intend to lift heavier weights. Hope this helps.
Answered 7/17/2018
5.1k views
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