A member asked:

How to remove muscle pains the fastest way?

A doctor has provided 1 answer

RICE= rest, ice, co-: Mpression and elevate the affected part of the body. Nsaids & ms relaxers would help. After 3-5 days i like to use heat pads. If no better see your doc to ensure proper diagnosis.

Answered 11/4/2013

5.1k views

Thank

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Whats the best way to burn fat and gain muscle the fastest?

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