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A member asked:
Want to do gm (general motors) diet for fat loss , so need to ask that can i take any protein shakes during that diet ?
A doctor has provided 1 answer
NO: General motors diet is a very specific 7 day plan. You could lose 10-17 pounds if follow itstrictly. Protein shakes are not part of it.
Answered 5/15/2014
5.3k views
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