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A member asked:
Is 1100 calories too little for my body and will overall be bad for my weight loss?
A doctor has provided 1 answer
Depends: It really depends on your height/weight and physical activity level. Without knowing what your body's requirements are, it's hard to say if this is a reasonable amount to restrict to. It sounds like a good, reasonable amount to restrict to that would be safe and effective, but i can't say without knowing your specifics.
Answered 8/11/2013
4.9k views
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