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A member asked:
What number of calories do i need for weight loss?
A doctor has provided 1 answer
Less than you burn: Weight loss happens when you eat fewer calories than you burn. The number of calories you burn depends on your current weight, gender, activity level, height, and age. Once you estimate your daily calorie burn, eat fewer calories than that on a daily basis and you should lose weight.
Answered 6/21/2014
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