A member asked:

What should i take to have a healthier heart?

A doctor has provided 1 answer
Dr. Rodney Del Valle answered

Specializes in

Keep your weight down, exercise, good low saturated low sodium high potassium and magnesium high fiber diet, avoid smoking, moderate drinking if you drink and if you don't, don't start, control stress, treat htn, diabetes and high chol if you have those. Keep regular check ups with a doctor you trust. Be happy and enjoy life.

Answered May 25, 2013

5.1k views

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