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A member asked:
If a person is weighing 55kg and his age is 24 yearold, is it ok? does any symptom of mal nutrition is presence? pls. help
A doctor has provided 1 answer
How tall?: It you are otherwise healthy, do not worry about being underweight. Have a mixed diet rich in fresh vegetables, fruits, whole grains, nuts, low fat milk products; limit foods with saturated fats; no tobacco and no more than one alcoholic drink a day; exercise about 30 minutes/day for maintaining good health.
Answered 5/21/2013
5.1k views
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