A member asked:

Please give advice on how much should weigh for my height and age as i get shorter?

A doctor has provided 1 answer

Same: Some say use data for your tallest height. Others say use your present height. Most charts ask for present height. There is evidence that losing weight to match your decreasing height is not healthy.. Body mass index (bmi) may be better than weight alone. Wt. In lbs divided by height in inches, squared, times 703. (18.5 to 25 is ideal ).

Answered 7/3/2013

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