What are the foods to eat most in 5th week of pregnancy?

"A balanced diet": As it turns out, the embryo can get everything it needs very easily even if the mother's diet is poor. In general plenty of milk, protein in the form of eggs, salmon. Fresh meat, or cheese, a variety of vegetables, and grains, and fresh fruit for dessert is best. More importantly, don't smoke, drink alcohol or sugared drinks., including juice. Stay away from chips, crackers, and preserved meats.