Which foods aren't safe to eat during pregnancy?

Food: I dont know of any food in moderation besides salt which would be dangerous. Alcohol is not a good choice.

Most are safe: The main focus in should be nutrition and eating a healthy diet. Avoid more than 1-2 servings per week of high mercury fish such as shark and swordfish. Just like non pregnant women - avoid raw or uncooked meats and eggs. Avoid unwashed fruits and vegetables especially sprouts. Avoid unpasteurized diary products such as raw milk and soft cheeses.