Visit a Sleep Clinic: Visit a sleep disorders clinic, and they can begin to help you identify the cause of your sleeplessness and why you stop breathing. They may recommend a full-night sleep evaluation to determine what is causing your symptoms. You may be experiencing sleep apnea, especially if you are male, overweight, smoke, or have a neck larger than 17 in., but you need an evaluation to determine the problem.
Answered 11/27/2017
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