Please tell me what is the strongest sedative to control severe anxiety? i tried 10mg of valium and it only made me sleepy. please help!

Additionally: Learning relaxation techniques can also be helpful in reducing anxiety. Sometimes it takes both medication, for which you can see your psychiatrist and relaxation techniques for which you can see a psychologist. If you are anxious because of past trauma, therapy can be helpful. Good luck.

Tranquilizers: If 10 mg of valium doesn't touch you, then it is really important that you learn non-medication approaches to augment psychotropic medication treatment. Cognitive behavioral therapy, deep breathing exercises and progressive muscle relaxation can be effective. Acupuncture could have you purring like a kitten. Don't just rely on drugs (meds).