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China
A 20-year-old female asked:

If jogging can make calf thicker ?

1 doctor answer1 doctor weighed in
Dr. John Ganser
Family medicine 27 years experience
May increase muscle: Through jogging your calf muscle may hypertrophy, grow larger, due to increased exercise.
Created for people with ongoing healthcare needs but benefits everyone.

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China
A 20-year-old female asked:

How to make my calf thin after jogging ?

1 doctor answer1 doctor weighed in
Dr. Douglas Tavenner, jr.
52 years experience
Walk not run: You are building muscle mass in the calf by the pounding of the jogging. Build tone and not the muscle mass by stopping the pounding. Research has proven that running is not better than walking over the course of the "same distance". Stop running and start walking the same distance.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Oct 29, 2013

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