A 27-year-old female asked:
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If jogging can make calf thicker ?

1 doctor answer
Dr. John Ganser
24 years experience in Family medicine
May increase muscle: Through jogging your calf muscle may hypertrophy, grow larger, due to increased exercise.
Answered on Oct 29, 2013
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Related questions:

A 27-year-old female asked:
Dr. Douglas Tavenner, jr.
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Walk not run: You are building muscle mass in the calf by the pounding of the jogging. Build tone and not the muscle mass by stopping the pounding. Research has p ... Read More
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Dr. Jonathan Posner
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Neither: If you want to increase muscle mass weight resistance training(weight lifting) is the way to go. Walking and jogging are both good for cardiovascular ... Read More
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How much: are you stretching out before and after your runs?
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Sounds muscular : You need to rest your back, avoid lifting or strenuous exercise, watch your posture, warm compresses, take painkillers, unless contraindicated , if no ... Read More

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