I have pain in my rear goes down my leg sometimes, it hurts to sit. i startrd jogging on a rebounder will this help?

?coxalgia,jogging wi: The differential is between disc problem, in which case pain often goes down one leg usually down the back of the leg, and injury to the tailbone. Jogging will help neither condition?

Dr Hadied agreed

Sciatica: Sounds like you have sciatic nerve pain or sciatica. Any activity might help. There are some specific exercises or stretches you can do. Just look them up on the internet. You can also use an anti-inflammatory, but if this does persist then a doctor visit and/or a physical therapy visits may be in order.