A 45-year-old male asked:
How harmful is walking up the stairs upto 10 floors ? I take stairs once a day upto 10 floors.
1 doctor answer
Dr. Robert Killian answered
27 years experience in General Practice
Exercise is healthy: It is the opposite of harmful. It is good physical exercise. Good for your legs and good for your heart.
Answered on May 10, 2013
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