A 38-year-old male asked:
How harmful is walking up the stairs upto 10 floors ? i take stairs once a day upto 10 floors.
1 doctor answer • 1 doctor weighed in
General Practice 30 years experience
Exercise is healthy: It is the opposite of harmful. It is good physical exercise. Good for your legs and good for your heart.
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years ago
Last updated May 10, 2013
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